| | Anything about fitness, ask me. |  |
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Ashley Wolf
Life of the Night Pioneer
Posts : 24
Points : 34
Kudos : 0
Join date : 2010-01-19
 |  Subject: Anything about fitness, ask me.  Tue Jan 19, 2010 8:24 pm | |
| Just as the title says  | |
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Shawn.H.Cheah
Admin
Posts : 73
Points : 1030
Kudos : 3
Join date : 2010-01-09
Age : 37
Location : Kelana Jaya
| | Subject: Re: Anything about fitness, ask me. Tue Jan 19, 2010 8:29 pm | |
| I want my butt to withstand falls of about 1000 feet. how how =P | |
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Ashley Wolf
Life of the Night Pioneer
Posts : 24
Points : 34
Kudos : 0
Join date : 2010-01-19
| | Subject: Re: Anything about fitness, ask me. Tue Jan 19, 2010 8:53 pm | |
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Shawn.H.Cheah
Admin
Posts : 73
Points : 1030
Kudos : 3
Join date : 2010-01-09
Age : 37
Location : Kelana Jaya
| | Subject: Re: Anything about fitness, ask me. Tue Jan 19, 2010 9:08 pm | |
| Lol but that is prevention. I want buns of steel xD | |
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Ashley Wolf
Life of the Night Pioneer
Posts : 24
Points : 34
Kudos : 0
Join date : 2010-01-19
| | Subject: Re: Anything about fitness, ask me. Wed Jan 20, 2010 3:34 am | |
| Serious PLEASE! closest u'll get to a hard as would be butt workouts and the easiest would be to thighen ur butt muscles often. Do it 30 times a day. | |
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Shawn.H.Cheah
Admin
Posts : 73
Points : 1030
Kudos : 3
Join date : 2010-01-09
Age : 37
Location : Kelana Jaya
| | Subject: Re: Anything about fitness, ask me. Wed Jan 20, 2010 3:39 am | |
| hahaha fine fine i'll be serious..........
u switched gym d? | |
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Ashley Wolf
Life of the Night Pioneer
Posts : 24
Points : 34
Kudos : 0
Join date : 2010-01-19
| | Subject: Re: Anything about fitness, ask me. Thu Jan 21, 2010 8:56 pm | |
| not yet, planning to switch to celebrity fitness 1-Utama at around.. March.. will have to check with my group cause we're moving in a pack! better rates this way | |
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Shawn.H.Cheah
Admin
Posts : 73
Points : 1030
Kudos : 3
Join date : 2010-01-09
Age : 37
Location : Kelana Jaya
| | Subject: Re: Anything about fitness, ask me. Thu Jan 21, 2010 9:06 pm | |
| i know thats why i'm asking lol | |
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Ken_Iwasaki
Life of the Night Pioneer
Posts : 7
Points : 9
Kudos : 0
Join date : 2010-01-18
Age : 36
Location : Bandar Utama , Petaling Jaya
| | Subject: Re: Anything about fitness, ask me. Sat Jan 23, 2010 8:31 pm | |
| i wan to gain weight without using protein powder .. tried almost every single way but none works for me .. even protein powder help tiny little bit only  | |
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Shawn.H.Cheah
Admin
Posts : 73
Points : 1030
Kudos : 3
Join date : 2010-01-09
Age : 37
Location : Kelana Jaya
| | Subject: Re: Anything about fitness, ask me. Sat Jan 23, 2010 8:54 pm | |
| Hmm what do you mean by everything though? | |
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blogsoon
New Comer
Posts : 4
Points : 4
Kudos : 0
Join date : 2012-02-28
| | Subject: Re: Anything about fitness, ask me. Tue Feb 28, 2012 1:19 pm | |
| what do you mean ?  | |
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| | Anything about fitness, ask me. | |
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